Is depression a cause for always feeling tired?

Last Updated: 01.07.2025 13:05

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

Why does my narcissistic ex told me that he f*cked and sleep with other woman and then at the end says that it also happened because of me?

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